ragu mixed with extra veggies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.7
- Total Fat: 6.3 g
- Cholesterol: 55.5 mg
- Sodium: 393.1 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.1 g
- Protein: 16.5 g
View full nutritional breakdown of ragu mixed with extra veggies calories by ingredient
Number of Servings: 8
Ingredients
-
1 1lb ground venison
1 jar ragu garlic pasta sauce
1 clove garlic
1 cup fresh spinach
1/2 cup kale leaves
1/2 cup water
Tips
serve over wheat pasta
Directions
brown & crumble meat.
Put spinach, garlic, kale, & water in blender until desired consistency.
Add Ragu to blender & blend well 1 min.
Add contents from blender to the meat
Serving Size: makes approx 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user AGPLCANDLELADY.
Put spinach, garlic, kale, & water in blender until desired consistency.
Add Ragu to blender & blend well 1 min.
Add contents from blender to the meat
Serving Size: makes approx 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user AGPLCANDLELADY.