Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.2 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 793.1 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 17.2 g |
| Protein | 27.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 1.0 % |
| Folate | 0.6 % |
| Iron | 1.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese BBQ Seitan Ribs
View the full Chinese BBQ Seitan Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese BBQ Seitan Ribs
129 calories of Seitan, (2.67 oz)
43 calories of Honey, (0.67 tbsp)
17 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (0.67 tbsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
12 calories of Hoisin Sauce, (0.33 tbsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
3 calories of Garlic - minced, (0.67 tsp)
0 calories of Chinese Five-Spice Powder, (0.17 tsp)
Calories per serving of Chinese BBQ Seitan Ribs
129 calories of Seitan, (2.67 oz)
43 calories of Honey, (0.67 tbsp)
17 calories of Japanese Traditional, Mirin (Rice Cooking Wine), (0.67 tbsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
12 calories of Hoisin Sauce, (0.33 tbsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
3 calories of Garlic - minced, (0.67 tsp)
0 calories of Chinese Five-Spice Powder, (0.17 tsp)