Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.3 mg |
| Sodium | 376.0 mg |
| Potassium | 263.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.7 g |
| Protein | 18.2 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.0 % |
| Copper | 1.0 % |
| Folate | 1.1 % |
| Iron | 8.2 % |
| Magnesium | 1.4 % |
| Manganese | 3.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Alarm Chili : Beef, Turkey or Venison
View the full Five Alarm Chili : Beef, Turkey or Venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Alarm Chili : Beef, Turkey or Venison
60 calories of Beef, Sirloin ground 90/10, (1 oz)
35 calories of Ground Turkey - 97% fat free extra lean white turkey, (1 oz)
27 calories of Beans - Bush's Black Beans Reduced Sodium, (0.13 cup)
24 calories of Bush's Best Reduced Sodium Pinto Beans (15 oz can), (0.94 oz)
18 calories of Contadina Crushed Tomato, (1.75 oz)
7 calories of Chili powder, (0.31 tbsp)
4 calories of Tomato Diced, Hunt's 100% Natural No Salt Added (1/2c/121g), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Cornmeal, (0.06 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Garlic, (0.19 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Five Alarm Chili : Beef, Turkey or Venison
60 calories of Beef, Sirloin ground 90/10, (1 oz)
35 calories of Ground Turkey - 97% fat free extra lean white turkey, (1 oz)
27 calories of Beans - Bush's Black Beans Reduced Sodium, (0.13 cup)
24 calories of Bush's Best Reduced Sodium Pinto Beans (15 oz can), (0.94 oz)
18 calories of Contadina Crushed Tomato, (1.75 oz)
7 calories of Chili powder, (0.31 tbsp)
4 calories of Tomato Diced, Hunt's 100% Natural No Salt Added (1/2c/121g), (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Cornmeal, (0.06 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Garlic, (0.19 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.03 tsp)