Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 438.9
Total Fat 15.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 95.9 mg
Sodium 1,349.6 mg
Potassium 478.2 mg
Total Carbohydrate 38.0 g
Dietary Fiber 9.2 g
Sugars 9.7 g
Protein 40.7 g
Vitamin A 10.2 %
Vitamin B-12 3.9 %
Vitamin B-6 4.0 %
Vitamin C 24.6 %
Vitamin D 0.9 %
Vitamin E 1.6 %
Calcium 23.8 %
Copper 1.4 %
Folate 2.2 %
Iron 5.6 %
Magnesium 4.0 %
Manganese 2.4 %
Niacin 1.0 %
Pantothenic Acid 1.9 %
Phosphorus 16.2 %
Riboflavin 7.4 %
Selenium 6.3 %
Thiamin 1.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: ANDREAFRANCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

125 calories of Chicken Boneless Skinless Chicken Breast, (4 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

83 calories of Black Beans (Sun Vista) 1-15oz can, (3.75 oz)

53 calories of Cream Style corn (Great Value) 1-14.75 oz, (3.69 oz)

36 calories of Tortilla Chips, (0.25 oz)

25 calories of Black Olives - Sliced (2 Tbsp.), (1 serving)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

0 calories of Green Onions 1 bunch, (0.25 serving)

0 calories of Pace Picante Sauce (1oz = 1 serving, (1.50 oz)


No nutrition or calorie comments found.