Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 250.0 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 56.0 mg |
Sodium | 499.2 mg |
Potassium | 247.0 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 6.5 g |
Sugars | 4.4 g |
Protein | 24.3 g |
Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.6 % |
Copper | 2.8 % |
Folate | 4.1 % |
Iron | 20.7 % |
Magnesium | 3.6 % |
Manganese | 9.1 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.6 % |
Riboflavin | 3.8 % |
Selenium | 0.8 % |
Thiamin | 2.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Family Chili
View the full Family Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Family Chili
152 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.20 oz)
24 calories of Tomato chopped canned (400g), (0.30 serving)
24 calories of Bush's Best Chili Beans in Hot Sauce Serving 130g, (0.20 serving)
19 calories of Beans, red kidney, (22.67 grams)
12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)
12 calories of Chili powder, (0.50 tbsp)
4 calories of Beef Broth - Swanson, (2.10 oz)
2 calories of Paprika, (0.40 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cain's ground cumin, (0.10 tsp)
Calories per serving of Family Chili
152 calories of Beef, 90% Lean Ground Beef from Sirloin, (3.20 oz)
24 calories of Tomato chopped canned (400g), (0.30 serving)
24 calories of Bush's Best Chili Beans in Hot Sauce Serving 130g, (0.20 serving)
19 calories of Beans, red kidney, (22.67 grams)
12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)
12 calories of Chili powder, (0.50 tbsp)
4 calories of Beef Broth - Swanson, (2.10 oz)
2 calories of Paprika, (0.40 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Cain's ground cumin, (0.10 tsp)