Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 6.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.5 g
Cholesterol 20.6 mg
Sodium 239.9 mg
Potassium 110.3 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 3.9 g
Vitamin A 2.4 %
Vitamin B-12 2.8 %
Vitamin B-6 2.7 %
Vitamin C 0.6 %
Vitamin D 4.1 %
Vitamin E 6.9 %
Calcium 14.1 %
Copper 2.1 %
Folate 1.6 %
Iron 4.0 %
Magnesium 5.1 %
Manganese 3.6 %
Niacin 2.0 %
Pantothenic Acid 2.2 %
Phosphorus 10.1 %
Riboflavin 5.9 %
Selenium 5.3 %
Thiamin 3.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal Muffins

View the full Cornmeal Muffins Recipe & Instructions
Submitted by: DACLARK17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal Muffins

46 calories of Shortening, Crisco, (0.42 tbsp)

35 calories of Yellow Cornmeal, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.