Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.8 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 10.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.7 mg |
| Potassium | 804.3 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 7.9 g |
| Sugars | 23.1 g |
| Protein | 10.9 g |
| Vitamin A | 114.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.3 % |
| Vitamin C | 63.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 16.5 % |
| Copper | 39.7 % |
| Folate | 53.6 % |
| Iron | 24.0 % |
| Magnesium | 49.9 % |
| Manganese | 69.6 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 29.7 % |
| Riboflavin | 17.9 % |
| Selenium | 2.9 % |
| Thiamin | 13.6 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KEY LIME SMOOTHIE
View the full KEY LIME SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KEY LIME SMOOTHIE
185 calories of Sunflower Seed Butter, (2 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
47 calories of Dates, (2 date)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
15 calories of Milk, So Delicious Coconut Milk Creamer (1 Tbsp), (1.50 serving)
14 calories of Spinach, fresh, (2 cup)
10 calories of Lime Juice, (1 lime yields)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of KEY LIME SMOOTHIE
185 calories of Sunflower Seed Butter, (2 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
47 calories of Dates, (2 date)
35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)
15 calories of Milk, So Delicious Coconut Milk Creamer (1 Tbsp), (1.50 serving)
14 calories of Spinach, fresh, (2 cup)
10 calories of Lime Juice, (1 lime yields)
6 calories of Vanilla Extract, (0.50 tsp)
Calories in Similar Recipes
- Gluten-Free delicious cookies
- Redid the Pumpkin Banana Oatmeal muffins that are on my recipe book, but used a few different ingred...