Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 7.8 mg |
| Sodium | 63.8 mg |
| Potassium | 140.6 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.1 g |
| Protein | 3.6 g |
| Vitamin A | 150.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 400.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.5 % |
| Calcium | 0.5 % |
| Copper | 2.4 % |
| Folate | 2.3 % |
| Iron | 5.8 % |
| Magnesium | 1.8 % |
| Manganese | 3.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polenta Stuffed Peppers
View the full Polenta Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polenta Stuffed Peppers
125 calories of golden pheasant polenta (dry), (0.25 cup)
30 calories of Red Bell Pepper - Raw - Whole, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Vegetable Broth, (0.04 cup)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of Polenta Stuffed Peppers
125 calories of golden pheasant polenta (dry), (0.25 cup)
30 calories of Red Bell Pepper - Raw - Whole, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Vegetable Broth, (0.04 cup)
0 calories of Black Pepper (Ground), (0.06 tsp)