Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 108.1 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 17.7 mg |
Sodium | 139.0 mg |
Potassium | 14.6 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.2 g |
Sugars | 3.1 g |
Protein | 5.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 6.9 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 4.3 % |
Vitamin E | 3.7 % |
Calcium | 9.7 % |
Copper | 1.0 % |
Folate | 1.3 % |
Iron | 7.2 % |
Magnesium | 0.9 % |
Manganese | 1.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.1 % |
Riboflavin | 5.1 % |
Selenium | 2.0 % |
Thiamin | 0.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multi Grain Chocolate Chip Pancakes
View the full Multi Grain Chocolate Chip Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multi Grain Chocolate Chip Pancakes
59 calories of Hodgson Mill Multigrain Buttermilk Pancake Mix, (0.13 cup)
20 calories of Smart Balance Omega Oil, (0.17 tbsp)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Multi Grain Chocolate Chip Pancakes
59 calories of Hodgson Mill Multigrain Buttermilk Pancake Mix, (0.13 cup)
20 calories of Smart Balance Omega Oil, (0.17 tbsp)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
13 calories of Silk, Vanilla Soymilk, 1 cup, (0.13 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)