Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.0 mg |
| Sodium | 176.9 mg |
| Potassium | 15.7 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 3.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My version of Nana's Creamy Clam Dip
View the full My version of Nana's Creamy Clam Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My version of Nana's Creamy Clam Dip
28 calories of Cream Cheese, Low Fat Neufchatel, Philadelphia, (0.40 oz)
16 calories of Dairy, Sour Cream, Low Fat, Organic, 365, (0.80 tbsp)
8 calories of Seafood: Clams, chopped/minced (Snows), (0.65 oz)
8 calories of French's low sodium worcestershire sauce, (0.03 tbsp)
2 calories of Yellow Onion Small, (0.05 serving)
0 calories of Siracha Hot Chili Sauce, (0.05 tsp)
0 calories of Lemon Juice (fresh squeezed), (0.03 tbsp)
0 calories of Sauce - Cholula Hot Sauce - Original, (0.05 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.05 tsp)
Calories per serving of My version of Nana's Creamy Clam Dip
28 calories of Cream Cheese, Low Fat Neufchatel, Philadelphia, (0.40 oz)
16 calories of Dairy, Sour Cream, Low Fat, Organic, 365, (0.80 tbsp)
8 calories of Seafood: Clams, chopped/minced (Snows), (0.65 oz)
8 calories of French's low sodium worcestershire sauce, (0.03 tbsp)
2 calories of Yellow Onion Small, (0.05 serving)
0 calories of Siracha Hot Chili Sauce, (0.05 tsp)
0 calories of Lemon Juice (fresh squeezed), (0.03 tbsp)
0 calories of Sauce - Cholula Hot Sauce - Original, (0.05 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.05 tsp)
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