Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,017.3 mg |
| Potassium | 582.4 mg |
| Total Carbohydrate | 82.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 13.7 g |
| Protein | 17.0 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 79.8 % |
|---|---|
| Vitamin B-6 | 290.0 % |
| Vitamin C | 48.5 % |
| Vitamin D | 7.8 % |
| Vitamin E | 20.9 % |
| Calcium | 23.5 % |
| Copper | 4.5 % |
| Folate | 61.3 % |
| Iron | 22.2 % |
| Magnesium | 4.7 % |
| Manganese | 12.8 % |
| Niacin | 188.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 355.0 % |
| Selenium | 19.6 % |
| Thiamin | 414.5 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Bake (adapted from Happy Herbivore)
View the full Fiesta Bake (adapted from Happy Herbivore) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Bake (adapted from Happy Herbivore)
210 calories of Elbows, Wegmans Pasta, (0.50 cup)
85 calories of Corn - Wegman's frozen--2/3 cup serving, (0.85 serving)
36 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.20 Tbspn)
26 calories of Diced Tomatoes, No Salt Added, Hunt's, (0.44 cup)
20 calories of Wegman's Medium Salsa, (4 tbsp)
15 calories of Chilies green chopped Old El Paso Brand, (3 tbsp)
15 calories of Argo Cornstarch, (0.50 tbsp)
15 calories of Miko Soybean Paste, Shiro Miso, (0.50 tbsp)
9 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.50 oz)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Turmeric, ground, (0.06 tsp)
Calories per serving of Fiesta Bake (adapted from Happy Herbivore)
210 calories of Elbows, Wegmans Pasta, (0.50 cup)
85 calories of Corn - Wegman's frozen--2/3 cup serving, (0.85 serving)
36 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.20 Tbspn)
26 calories of Diced Tomatoes, No Salt Added, Hunt's, (0.44 cup)
20 calories of Wegman's Medium Salsa, (4 tbsp)
15 calories of Chilies green chopped Old El Paso Brand, (3 tbsp)
15 calories of Argo Cornstarch, (0.50 tbsp)
15 calories of Miko Soybean Paste, Shiro Miso, (0.50 tbsp)
9 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.50 oz)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Turmeric, ground, (0.06 tsp)