Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.4 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 269.9 mg |
| Sodium | 176.5 mg |
| Potassium | 173.3 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 4.6 g |
| Protein | 14.5 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 9.0 % |
| Vitamin E | 6.6 % |
| Calcium | 11.6 % |
| Copper | 0.6 % |
| Folate | 7.0 % |
| Iron | 16.2 % |
| Magnesium | 2.8 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 15.8 % |
| Riboflavin | 23.7 % |
| Selenium | 29.5 % |
| Thiamin | 3.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos con Migas
View the full Huevos con Migas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos con Migas
225 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (2.50 serving)
136 calories of Scrambled Egg, (1.50 large)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
15 calories of fresh onion, (0.25 cup)
Calories per serving of Huevos con Migas
225 calories of Tia Rosa Yellow Corn Tortilla, 20 oz (2 tortillas), (2.50 serving)
136 calories of Scrambled Egg, (1.50 large)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))
15 calories of fresh onion, (0.25 cup)
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