Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 843.0
Total Fat 15.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 8.4 g
Cholesterol 0.0 mg
Sodium 7,361.9 mg
Potassium 226.7 mg
Total Carbohydrate 173.8 g
Dietary Fiber 27.9 g
Sugars 97.8 g
Protein 11.6 g
Vitamin A 47.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 5.2 %
Copper 4.7 %
Folate 2.0 %
Iron 11.3 %
Magnesium 5.8 %
Manganese 14.6 %
Niacin 3.5 %
Pantothenic Acid 0.2 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 2.4 %
Thiamin 3.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan BBQ Pulled 'Pork' Jackfruit

View the full Vegan BBQ Pulled 'Pork' Jackfruit Recipe & Instructions
Submitted by: FLIBBLE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan BBQ Pulled 'Pork' Jackfruit

397 calories of Faointain Barbecue BBQ sauce per 100g, (175 gram(s))

240 calories of Young Green Jackfruit per 70g drained (1/4 can), (560 gram(s))

119 calories of Canola Oil, (3 1tsp)

34 calories of Brown Sugar, (3 tsp unpacked)

24 calories of Chili powder, (1 tbsp)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Garlic, (1 clove)

4 calories of Cumin seed, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.15 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.