Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 843.0 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,361.9 mg |
| Potassium | 226.7 mg |
| Total Carbohydrate | 173.8 g |
| Dietary Fiber | 27.9 g |
| Sugars | 97.8 g |
| Protein | 11.6 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 5.2 % |
| Copper | 4.7 % |
| Folate | 2.0 % |
| Iron | 11.3 % |
| Magnesium | 5.8 % |
| Manganese | 14.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.2 % |
| Selenium | 2.4 % |
| Thiamin | 3.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan BBQ Pulled 'Pork' Jackfruit
View the full Vegan BBQ Pulled 'Pork' Jackfruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan BBQ Pulled 'Pork' Jackfruit
397 calories of Faointain Barbecue BBQ sauce per 100g, (175 gram(s))
240 calories of Young Green Jackfruit per 70g drained (1/4 can), (560 gram(s))
119 calories of Canola Oil, (3 1tsp)
34 calories of Brown Sugar, (3 tsp unpacked)
24 calories of Chili powder, (1 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Garlic, (1 clove)
4 calories of Cumin seed, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.15 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Vegan BBQ Pulled 'Pork' Jackfruit
397 calories of Faointain Barbecue BBQ sauce per 100g, (175 gram(s))
240 calories of Young Green Jackfruit per 70g drained (1/4 can), (560 gram(s))
119 calories of Canola Oil, (3 1tsp)
34 calories of Brown Sugar, (3 tsp unpacked)
24 calories of Chili powder, (1 tbsp)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Garlic, (1 clove)
4 calories of Cumin seed, (0.50 tsp)
1 calories of Pepper, red or cayenne, (0.15 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))