Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 52.0
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 16.7 mg
Sodium 122.8 mg
Potassium 11.9 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 2.7 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Playfullkitty's Crab Rangoon

View the full Playfullkitty's Crab Rangoon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Playfullkitty's Crab Rangoon

19 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.27 oz)

13 calories of Filo Mini Shells brand Athen's ~ serving 2 Mini shells, (0.50 serving)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.27 tbsp)

8 calories of Bumble Bee White Crabmeat, 1/4 cup/56g, (0.40 oz)

0 calories of Garlic, (0.07 tsp)

0 calories of Onions, raw, (0.07 tbsp chopped)


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