Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.1
Total Fat 3.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 65.0 mg
Sodium 196.3 mg
Potassium 858.2 mg
Total Carbohydrate 62.7 g
Dietary Fiber 4.9 g
Sugars 44.3 g
Protein 30.3 g
Vitamin A 7.0 %
Vitamin B-12 12.5 %
Vitamin B-6 105.9 %
Vitamin C 73.3 %
Vitamin D 17.5 %
Vitamin E 11.2 %
Calcium 36.3 %
Copper 2.5 %
Folate 30.6 %
Iron 23.7 %
Magnesium 33.4 %
Manganese 1.5 %
Niacin 14.3 %
Pantothenic Acid 82.4 %
Phosphorus 33.8 %
Riboflavin 126.5 %
Selenium 0.2 %
Thiamin 113.7 %
Zinc 47.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OJ, Stawberry, Peach, Banana smoothie

View the full OJ, Stawberry, Peach, Banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OJ, Stawberry, Peach, Banana smoothie

100 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (26 gram(s))

95 calories of Dannon - OIKOS Greek Nonfat Yogurt (Vanilla), 1 cup, (0.50 cup)

93 calories of Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango), (1 cup)

55 calories of Orange Juice, (0.50 cup)

50 calories of Cheerios Cereal, original , (0.50 cup (1 serving))


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