Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 103.7 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.5 mg |
Sodium | 185.0 mg |
Potassium | 99.5 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 2.1 g |
Sugars | 1.7 g |
Protein | 4.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.4 % |
Vitamin D | 2.4 % |
Vitamin E | 1.0 % |
Calcium | 6.2 % |
Copper | 1.9 % |
Folate | 0.5 % |
Iron | 3.8 % |
Magnesium | 1.9 % |
Manganese | 0.0 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 4.0 % |
Riboflavin | 1.2 % |
Selenium | 0.0 % |
Thiamin | 4.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Cobb Cornbread from Scratch
View the full Corn Cobb Cornbread from Scratch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Cobb Cornbread from Scratch
62 calories of Cornmeal Arrowhead Mills Organic, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Salba Chia Seeds ground, (1.88 gram)
8 calories of Chobani 0% Greek Yogurt, (0.06 serving)
7 calories of Instant Nonfat Powdered Milk, (0.03 cup)
4 calories of Egg - Kroger Break-Free (1/4/serving), (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Baking powder, (0.13 serving)
Calories per serving of Corn Cobb Cornbread from Scratch
62 calories of Cornmeal Arrowhead Mills Organic, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Salba Chia Seeds ground, (1.88 gram)
8 calories of Chobani 0% Greek Yogurt, (0.06 serving)
7 calories of Instant Nonfat Powdered Milk, (0.03 cup)
4 calories of Egg - Kroger Break-Free (1/4/serving), (0.13 serving)
0 calories of Salt, (0.06 tsp)
0 calories of Baking powder, (0.13 serving)
Calories in Similar Recipes
- Small servings for quick breakfasts or for brunches