Corn Cobb Cornbread from Scratch
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 103.7
- Total Fat: 2.8 g
- Cholesterol: 0.5 mg
- Sodium: 185.0 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.1 g
- Protein: 4.8 g
View full nutritional breakdown of Corn Cobb Cornbread from Scratch calories by ingredient
Introduction
Old fashioned cornbread enriched with chia seeds for extra nutrition and crunch. Old fashioned cornbread enriched with chia seeds for extra nutrition and crunch.Number of Servings: 8
Ingredients
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Preheat oven to 425 degrees & also cooking pan, which should be pre-greased well.
Sift together 1 cup cornmeal with 1/2 tsp salt, 1/4 cup instant nonfat powdered milk, & 1 tsp double acting baking powder.
Add 1/2 cup nonfat Greek yogurt, 1 Tbs olive oil, 1/4 cup egg substitute, & 1Tbs chia seeds. MAY need to add 1 Tbs water to mix well so that this will pour slowly like a lava flow into the cooking pan.
Pour into preheated cooking pan. Note hints for cooking times.
Stone ground cornmeal is more filling & stays with you longer than refined white flour.
Tips
Pan needs to be well greased or bread will stick.
Directions
Cook at 425 preheated oven for 20 to 25 minutes for pan. Muffins may take less time. Corn Cobb pan may only take 15 minutes!
Serving Size: 8 muffins or a corn cobb pan or an 8 x 8 pan (1 inch squares)
Number of Servings: 8
Recipe submitted by SparkPeople user REVCORNIE.
Serving Size: 8 muffins or a corn cobb pan or an 8 x 8 pan (1 inch squares)
Number of Servings: 8
Recipe submitted by SparkPeople user REVCORNIE.