Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 221.6 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 121.6 mg |
Sodium | 834.2 mg |
Potassium | 66.2 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.4 g |
Sugars | 0.6 g |
Protein | 30.3 g |
Vitamin A | 4.6 % | Vitamin B-12 | 4.5 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 31.4 % |
Vitamin D | 1.4 % |
Vitamin E | 0.6 % |
Calcium | 20.2 % |
Copper | 0.3 % |
Folate | 1.1 % |
Iron | 1.8 % |
Magnesium | 1.8 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 13.0 % |
Riboflavin | 4.7 % |
Selenium | 5.3 % |
Thiamin | 0.4 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Chicken Patty
View the full Parmesan Chicken Patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Chicken Patty
103 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.71 serving)
64 calories of Parmesan Cheese, grated, (0.14 cup)
23 calories of mayonnaise Kraft chipotle, (0.57 tbsp)
17 calories of Colby and Monterey Jack Cheese shredded, (0.05 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
5 calories of Bell Pepper - Red - 1 large (164 gram), (23.43 gram(s))
Calories per serving of Parmesan Chicken Patty
103 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.71 serving)
64 calories of Parmesan Cheese, grated, (0.14 cup)
23 calories of mayonnaise Kraft chipotle, (0.57 tbsp)
17 calories of Colby and Monterey Jack Cheese shredded, (0.05 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
5 calories of Bell Pepper - Red - 1 large (164 gram), (23.43 gram(s))
Calories in Similar Recipes
- This is good over quinoa or brown rice.