Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 238.5 |
---|---|
Total Fat | 9.4 g |
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 0.0 mg |
Sodium | 59.3 mg |
Potassium | 286.4 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 3.6 g |
Sugars | 23.0 g |
Protein | 4.8 g |
Vitamin A | 3.5 % |
---|---|
Vitamin B-12 | 2.4 % |
Vitamin B-6 | 7.2 % |
Vitamin C | 3.0 % |
Vitamin D | 1.0 % |
Vitamin E | 22.1 % |
Calcium | 5.0 % |
Copper | 14.0 % |
Folate | 8.9 % |
Iron | 13.3 % |
Magnesium | 12.5 % |
Manganese | 24.8 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 12.8 % |
Riboflavin | 8.3 % |
Selenium | 5.8 % |
Thiamin | 5.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Bar
View the full Power Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Bar
46 calories of Almond Butter, (0.03 cup)
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
35 calories of Raisins, (0.08 cup (not packed))
31 calories of Honey, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
16 calories of Almonds, (0.03 cup, sliced)
14 calories of Kellogg's Rice Krispies Cereal, (0.13 cup (1 serving))
8 calories of Flaxseed, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
3 calories of Apricots, fresh, (0.04 cup, sliced)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Power Bar
46 calories of Almond Butter, (0.03 cup)
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
35 calories of Raisins, (0.08 cup (not packed))
31 calories of Honey, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
16 calories of Almonds, (0.03 cup, sliced)
14 calories of Kellogg's Rice Krispies Cereal, (0.13 cup (1 serving))
8 calories of Flaxseed, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
3 calories of Apricots, fresh, (0.04 cup, sliced)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
No nutrition or calorie comments found.
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