Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.9 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 72.2 mg |
| Sodium | 938.4 mg |
| Potassium | 683.1 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.0 g |
| Protein | 29.1 g |
| Vitamin A | 59.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 34.1 % |
| Copper | 11.6 % |
| Folate | 11.8 % |
| Iron | 12.3 % |
| Magnesium | 14.2 % |
| Manganese | 21.5 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 22.5 % |
| Riboflavin | 12.0 % |
| Selenium | 6.9 % |
| Thiamin | 8.8 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medifast - Meatball Lasagna (Turkey)
View the full Medifast - Meatball Lasagna (Turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medifast - Meatball Lasagna (Turkey)
130 calories of Market Pantry Lean Turkey Meatballs - (6 Meatballs), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of low fat ricotta cheese - target, (0.25 cup)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
3 calories of Kraft Parmesan Cheese (2 tsp serving), (0.15 serving)
0 calories of Basil, (0.33 tbsp)
0 calories of 1/4 tsp garlic salt, (1 serving)
Calories per serving of Medifast - Meatball Lasagna (Turkey)
130 calories of Market Pantry Lean Turkey Meatballs - (6 Meatballs), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of low fat ricotta cheese - target, (0.25 cup)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
3 calories of Kraft Parmesan Cheese (2 tsp serving), (0.15 serving)
0 calories of Basil, (0.33 tbsp)
0 calories of 1/4 tsp garlic salt, (1 serving)