Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 1.5 mg |
| Sodium | 407.4 mg |
| Potassium | 192.5 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.6 g |
| Protein | 7.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 8.3 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.1 % |
| Calcium | 1.5 % |
| Copper | 8.8 % |
| Folate | 9.2 % |
| Iron | 20.0 % |
| Magnesium | 1.6 % |
| Manganese | 2.1 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 26.3 % |
| Selenium | 3.1 % |
| Thiamin | 32.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Mini - Pizzas
View the full French Toast Mini - Pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Mini - Pizzas
170 calories of English Muffin, kinnikinnick, gluten free, 1 muffin, (1 serving)
39 calories of Camelina Oil, (0.30 tbsp)
25 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.07 cup)
23 calories of Trader Joe's Unsweetened Soy Milk, (0.25 cup)
9 calories of Salsa, (2 tbsp)
5 calories of Mushrooms, fresh, (1 large)
Calories per serving of French Toast Mini - Pizzas
170 calories of English Muffin, kinnikinnick, gluten free, 1 muffin, (1 serving)
39 calories of Camelina Oil, (0.30 tbsp)
25 calories of Flours: Garbanzo, Chickpea Flour, dry, (0.07 cup)
23 calories of Trader Joe's Unsweetened Soy Milk, (0.25 cup)
9 calories of Salsa, (2 tbsp)
5 calories of Mushrooms, fresh, (1 large)