Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.2
Total Fat 17.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.6 g
Cholesterol 66.6 mg
Sodium 664.0 mg
Potassium 374.8 mg
Total Carbohydrate 21.6 g
Dietary Fiber 8.2 g
Sugars 1.2 g
Protein 23.6 g
Vitamin A 96.7 %
Vitamin B-12 8.4 %
Vitamin B-6 16.3 %
Vitamin C 28.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 8.4 %
Copper 6.7 %
Folate 2.0 %
Iron 18.0 %
Magnesium 4.9 %
Manganese 8.9 %
Niacin 15.1 %
Pantothenic Acid 3.9 %
Phosphorus 17.3 %
Riboflavin 14.4 %
Selenium 34.5 %
Thiamin 26.0 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pork, Greens & Beans

View the full Crockpot Pork, Greens & Beans Recipe & Instructions
Submitted by: MADZOE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pork, Greens & Beans

225 calories of Pork Shoulder (pork butt, picnic roast), (2.50 oz)

80 calories of Canned Cannellini Beans (White Kidney Beans) Rienzi Brand, (0.50 cup)

9 calories of Kale, (0.25 cup, chopped)

6 calories of 28 oz Canned Diced Tomatoes (1/2 cup = 1 serving), (0.25 serving)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Veggie Broth(1 cup), (0.25 cup)

2 calories of 1/2 tsp. Cumin Powder, (0.13 serving)


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