Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.4 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.5 mg |
| Potassium | 777.8 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.8 g |
| Protein | 5.7 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 88.6 % |
| Vitamin D | 15.8 % |
| Vitamin E | 29.7 % |
| Calcium | 33.6 % |
| Copper | 11.2 % |
| Folate | 25.7 % |
| Iron | 21.1 % |
| Magnesium | 18.5 % |
| Manganese | 31.9 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 14.9 % |
| Riboflavin | 11.9 % |
| Selenium | 5.7 % |
| Thiamin | 17.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Curry Corn Soup
View the full Spicy Thai Curry Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Curry Corn Soup
84 calories of Coconut Milk, Lite, Canned, Thai Kitchen, (3.75 oz)
63 calories of Sweet Corn, Fresh, (1 ear, small (5-1/2" to 6-1/2" long))
23 calories of Almond Breeze Almond coconut milk unsweetened, (0.50 cup)
15 calories of Curry powder, (0.75 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Spicy Thai Curry Corn Soup
84 calories of Coconut Milk, Lite, Canned, Thai Kitchen, (3.75 oz)
63 calories of Sweet Corn, Fresh, (1 ear, small (5-1/2" to 6-1/2" long))
23 calories of Almond Breeze Almond coconut milk unsweetened, (0.50 cup)
15 calories of Curry powder, (0.75 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 clove)
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