Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 107.2 mg |
| Potassium | 123.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 3.1 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.3 % |
| Copper | 5.8 % |
| Folate | 2.0 % |
| Iron | 2.3 % |
| Magnesium | 5.2 % |
| Manganese | 15.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 1.3 % |
| Selenium | 1.6 % |
| Thiamin | 1.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Pancakes
View the full Zucchini Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Pancakes
48 calories of Coconut Oil Organic - Spectrum Naturals, (0.40 tbsp)
39 calories of Black Walnuts, (0.80 tbsp)
36 calories of Canned Coconut Milk, (0.30 serving)
18 calories of Almond Flour, (0.10 cup)
12 calories of Bob's Red Mill Coconut Flour, (0.40 tbsp)
6 calories of Zucchini, (0.20 cup, sliced)
3 calories of Egg Replacer, (0.20 serving)
0 calories of Baking Powder, (0.20 tsp)
Calories per serving of Zucchini Pancakes
48 calories of Coconut Oil Organic - Spectrum Naturals, (0.40 tbsp)
39 calories of Black Walnuts, (0.80 tbsp)
36 calories of Canned Coconut Milk, (0.30 serving)
18 calories of Almond Flour, (0.10 cup)
12 calories of Bob's Red Mill Coconut Flour, (0.40 tbsp)
6 calories of Zucchini, (0.20 cup, sliced)
3 calories of Egg Replacer, (0.20 serving)
0 calories of Baking Powder, (0.20 tsp)
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