Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 55.8 mg |
| Sodium | 439.9 mg |
| Potassium | 469.5 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.7 g |
| Protein | 21.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 46.4 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 6.6 % |
| Vitamin E | 1.4 % |
| Calcium | 1.1 % |
| Copper | 10.3 % |
| Folate | 3.8 % |
| Iron | 13.7 % |
| Magnesium | 7.1 % |
| Manganese | 3.3 % |
| Niacin | 26.3 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.5 % |
| Riboflavin | 19.8 % |
| Selenium | 33.0 % |
| Thiamin | 10.0 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef and sauce
View the full Crockpot Beef and sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef and sauce
129 calories of Beef, bottom round, (94.50 grams)
35 calories of McCormick Cracked Peppercorn Gravy Mix for Steak, (1 tbsp)
10 calories of Canola Oil, (0.25 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
3 calories of Garlic, (0.75 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of onion, (0.25 serving)
Calories per serving of Crockpot Beef and sauce
129 calories of Beef, bottom round, (94.50 grams)
35 calories of McCormick Cracked Peppercorn Gravy Mix for Steak, (1 tbsp)
10 calories of Canola Oil, (0.25 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
3 calories of Garlic, (0.75 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of onion, (0.25 serving)
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