Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 330.6
Total Fat 9.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 161.0 mg
Sodium 380.5 mg
Potassium 869.7 mg
Total Carbohydrate 35.9 g
Dietary Fiber 9.5 g
Sugars 9.8 g
Protein 29.2 g
Vitamin A 125.7 %
Vitamin B-12 9.0 %
Vitamin B-6 20.2 %
Vitamin C 157.9 %
Vitamin D 15.8 %
Vitamin E 9.1 %
Calcium 28.5 %
Copper 10.5 %
Folate 42.2 %
Iron 19.3 %
Magnesium 18.9 %
Manganese 23.0 %
Niacin 7.6 %
Pantothenic Acid 12.9 %
Phosphorus 21.8 %
Riboflavin 23.7 %
Selenium 9.6 %
Thiamin 15.0 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pie of Chicken and Forcemeat of Veggatbles (WIP)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pie of Chicken and Forcemeat of Veggatbles (WIP)

60 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (2 oz)

55 calories of 1/2 cup (4.6 oz) Cannellini Beans, (0.50 serving)

51 calories of Milk, 1%, (0.50 cup)

45 calories of Grade A Extra Large White Eggs, (0.50 serving)

31 calories of Canola Oil, (0.25 tbsp)

19 calories of Cabbage, fresh, (75 grams)

17 calories of Carrots, raw, (41.50 grams)

15 calories of Corn Starch, (0.03 cup)

13 calories of Broccoli, fresh, (45.50 grams)

13 calories of Cauliflower, raw, (50 grams)

10 calories of Artichokes, frozen, (25 grams)

3 calories of Garlic, (0.67 cloves)


No nutrition or calorie comments found.