Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 693.6 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 104.2 mg |
| Sodium | 892.8 mg |
| Potassium | 708.2 mg |
| Total Carbohydrate | 69.6 g |
| Dietary Fiber | 9.4 g |
| Sugars | 41.0 g |
| Protein | 64.6 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 50.9 % |
| Calcium | 29.9 % |
| Copper | 30.8 % |
| Folate | 10.2 % |
| Iron | 9.5 % |
| Magnesium | 24.7 % |
| Manganese | 40.0 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 16.6 % |
| Riboflavin | 23.1 % |
| Selenium | 3.8 % |
| Thiamin | 18.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruited Chicken Salad
View the full Fruited Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruited Chicken Salad
240 calories of Sweet Sue Premium Chunk Chicken (in 7oz pouch), (1 cup)
155 calories of Almonds, (0.25 cup, slivered)
135 calories of Mangos, (1 fruit without refuse)
40 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.50 cup)
39 calories of Grapes, (20 grape, seedless)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Calories per serving of Fruited Chicken Salad
240 calories of Sweet Sue Premium Chunk Chicken (in 7oz pouch), (1 cup)
155 calories of Almonds, (0.25 cup, slivered)
135 calories of Mangos, (1 fruit without refuse)
40 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.50 cup)
39 calories of Grapes, (20 grape, seedless)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)