Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 239.7 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 88.9 mg |
Sodium | 70.7 mg |
Potassium | 370.3 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 3.8 g |
Sugars | 0.0 g |
Protein | 28.0 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.9 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 17.5 % |
Magnesium | 0.0 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vension Chili
View the full Vension Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vension Chili
142 calories of Venison, ground, (2.67 oz)
25 calories of Black Beans, (2.33 oz)
18 calories of Red Kidney Beans, (5 oz)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
5 calories of Whole Tomatoes in Puree, (4.67 oz)
0 calories of Pepper, black, (0.17 dash)
0 calories of Ground Cayanne Pepper, (0.08 tsp)
Calories per serving of Vension Chili
142 calories of Venison, ground, (2.67 oz)
25 calories of Black Beans, (2.33 oz)
18 calories of Red Kidney Beans, (5 oz)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
5 calories of Whole Tomatoes in Puree, (4.67 oz)
0 calories of Pepper, black, (0.17 dash)
0 calories of Ground Cayanne Pepper, (0.08 tsp)
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