Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 355.4 | Total Fat | 21.7 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 333.1 mg |
Sodium | 756.8 mg |
Potassium | 289.4 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.4 g |
Protein | 31.3 g |
Vitamin A | 12.5 % | Vitamin B-12 | 10.4 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 15.2 % |
Vitamin D | 8.1 % |
Vitamin E | 5.6 % |
Calcium | 10.0 % |
Copper | 3.8 % |
Folate | 10.3 % |
Iron | 15.9 % |
Magnesium | 4.3 % |
Manganese | 5.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 14.3 % |
Riboflavin | 19.7 % |
Selenium | 28.0 % |
Thiamin | 5.4 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Favorite Breakfast Corned Beef Hash
View the full Favorite Breakfast Corned Beef Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Favorite Breakfast Corned Beef Hash
195 calories of Tastie Farms Deli-Brand Corned Beef, svg. size 2 oz., (3 oz)
90 calories of Egg, fresh, whole, raw, (1.25 large)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Red Potato, (37.50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Favorite Breakfast Corned Beef Hash
195 calories of Tastie Farms Deli-Brand Corned Beef, svg. size 2 oz., (3 oz)
90 calories of Egg, fresh, whole, raw, (1.25 large)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Red Potato, (37.50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))