Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 90.2 mg |
| Sodium | 457.7 mg |
| Potassium | 265.9 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.0 g |
| Protein | 25.2 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.8 % |
| Copper | 6.0 % |
| Folate | 14.1 % |
| Iron | 11.8 % |
| Magnesium | 5.1 % |
| Manganese | 13.1 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 7.5 % |
| Selenium | 6.1 % |
| Thiamin | 12.2 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Avocado Burgers
View the full Chicken Avocado Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Avocado Burgers
140 calories of Chicken, Ground, Smart Chicken, (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Chicken Avocado Burgers
140 calories of Chicken, Ground, Smart Chicken, (4 oz)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
4 calories of Garlic, (1 clove)