Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 794.0 mg |
| Potassium | 611.3 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 10.6 g |
| Protein | 21.6 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 29.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 4.9 % |
| Copper | 9.6 % |
| Folate | 1.6 % |
| Iron | 16.3 % |
| Magnesium | 5.5 % |
| Manganese | 7.9 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.7 % |
| Selenium | 4.0 % |
| Thiamin | 2.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's regular chili
View the full Deb's regular chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's regular chili
192 calories of Ground Hamburger Meat 85% Lean, (3.20 oz)
43 calories of Tomato Paste, (0.20 cup)
21 calories of Bush's Best, Dark Red Kidney Beans*, (0.20 serving)
18 calories of Canned food: SandW Diced Tomatoes (14.5 oz can), (2.90 oz)
12 calories of Chili Seasoning Mix- Kroger's-1 package, (0.10 serving)
Calories per serving of Deb's regular chili
192 calories of Ground Hamburger Meat 85% Lean, (3.20 oz)
43 calories of Tomato Paste, (0.20 cup)
21 calories of Bush's Best, Dark Red Kidney Beans*, (0.20 serving)
18 calories of Canned food: SandW Diced Tomatoes (14.5 oz can), (2.90 oz)
12 calories of Chili Seasoning Mix- Kroger's-1 package, (0.10 serving)