Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 155.3 mg |
| Potassium | 25.9 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 9.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.5 % |
| Calcium | 8.4 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in blueberry/zuchini muffins
View the full blueberry/zuchini muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of blueberry/zuchini muffins
82 calories of Grain Berry Muffin Mix, (0.17 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Zuchini, (0.03 cup)
Calories per serving of blueberry/zuchini muffins
82 calories of Grain Berry Muffin Mix, (0.17 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Zuchini, (0.03 cup)