Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 38.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 32.6 mg
Potassium 169.2 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.2 g
Sugars 1.8 g
Protein 2.7 g
Vitamin A 34.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 69.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.6 %
Copper 1.4 %
Folate 8.4 %
Iron 5.2 %
Magnesium 3.1 %
Manganese 6.1 %
Niacin 1.6 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 1.6 %
Thiamin 2.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Renee's Mixed Salad

View the full Renee's Mixed Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Renee's Mixed Salad

12 calories of Raw Nappa Cabbage, (0.73 cup)

9 calories of Broccoli, fresh, (1 spear (about 5" long))

8 calories of Iceberg lettuce Marketside classic,lettuce,red cabage,carrots, (0.75 cup)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

1 calories of Baby Spinach (raw), (0.13 cup)


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