Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 226.6
Total Fat 6.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.8 g
Cholesterol 19.2 mg
Sodium 521.7 mg
Potassium 148.8 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.5 g
Sugars 3.2 g
Protein 14.5 g
Vitamin A 5.9 %
Vitamin B-12 6.0 %
Vitamin B-6 3.3 %
Vitamin C 3.2 %
Vitamin D 6.6 %
Vitamin E 0.0 %
Calcium 14.2 %
Copper 1.1 %
Folate 2.4 %
Iron 11.4 %
Magnesium 1.2 %
Manganese 3.3 %
Niacin 17.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 24.2 %
Thiamin 3.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mark's Tuna Noodle Casserole

View the full Mark's Tuna Noodle Casserole Recipe & Instructions
Submitted by: PHOENIX85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mark's Tuna Noodle Casserole

108 calories of Ronzoni Healthy Harvest 100% Whole Grain Wide Noodle, (1.20 oz)

36 calories of Cheese, Italian Style 6 Cheese Blend Shredded, (11.20 gram(s))

30 calories of Campbell's Cream of Mushroom Soup (condensed), (0.15 cup)

18 calories of Starkist Chunk Light Tuna in Water (5oz can), (0.80 oz)

12 calories of Frozen peas, (0.10 cup)

12 calories of Milk, Fat Free, Skim, (1.08 oz)

10 calories of Land O Lakes light butter with canola oil, (0.20 tbsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.