Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.0 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 120.0 mg |
| Sodium | 128.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 37.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Turkey Apple Morning Mix
View the full Chicken Turkey Apple Morning Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Turkey Apple Morning Mix
145 calories of Chicken - Extra Lean Ground chicken, (90.60 gram(s))
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
32 calories of Gala Apple-1 apple, (0.40 serving)
Calories per serving of Chicken Turkey Apple Morning Mix
145 calories of Chicken - Extra Lean Ground chicken, (90.60 gram(s))
112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)
32 calories of Gala Apple-1 apple, (0.40 serving)
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