Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 41.3 mg |
| Sodium | 643.5 mg |
| Potassium | 90.6 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.4 g |
| Protein | 13.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 0.8 % |
| Folate | 0.6 % |
| Iron | 3.0 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken Salad
View the full Curry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken Salad
69 calories of Chicken Tyson Grilled & Ready Oven Roasted Chicken Breast (3 oz), (0.63 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
12 calories of Apple, Gala (medium), (0.13 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
5 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (7.50 gram(s))
5 calories of Curry powder, (0.25 tbsp)
5 calories of Mt Olive Sweet Relish, (0.25 tbsp)
0 calories of Hidden Valley Buttermilk Ranch - Dry Mix, (2 serving)
0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.25 tbsp)
Calories per serving of Curry Chicken Salad
69 calories of Chicken Tyson Grilled & Ready Oven Roasted Chicken Breast (3 oz), (0.63 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
12 calories of Apple, Gala (medium), (0.13 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
5 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (7.50 gram(s))
5 calories of Curry powder, (0.25 tbsp)
5 calories of Mt Olive Sweet Relish, (0.25 tbsp)
0 calories of Hidden Valley Buttermilk Ranch - Dry Mix, (2 serving)
0 calories of dill pickle relish, Mt Olive salad dill cubes, (0.25 tbsp)