Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 297.8 mg |
| Potassium | 151.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 11.9 g |
| Protein | 2.9 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.3 % |
| Calcium | 8.4 % |
| Copper | 14.8 % |
| Folate | 2.0 % |
| Iron | 8.6 % |
| Magnesium | 9.4 % |
| Manganese | 16.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 9.8 % |
| Riboflavin | 4.0 % |
| Selenium | 1.7 % |
| Thiamin | 0.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Brownies
View the full Paleo Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Brownies
80 calories of Coconut Oil Organic - Spectrum Naturals, (0.67 tbsp)
41 calories of Honey, (0.04 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
7 calories of Sprouts Coconut Flour, (0.01 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Paleo Brownies
80 calories of Coconut Oil Organic - Spectrum Naturals, (0.67 tbsp)
41 calories of Honey, (0.04 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Sweet potato, (0.08 sweetpotato, 5" long)
7 calories of Sprouts Coconut Flour, (0.01 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.13 tsp)
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