Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 992.5 | Total Fat | 73.7 g |
|---|---|
| Saturated Fat | 36.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 26.5 g |
| Cholesterol | 220.0 mg |
| Sodium | 665.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 9.0 g |
| Protein | 57.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 35.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Boneless blade and mixed veg stir fry
View the full Boneless blade and mixed veg stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Boneless blade and mixed veg stir fry
773 calories of Roast (Boneless Beef Blade 3 oz), (2.50 serving)
130 calories of Nutiva Coconut Oil - one tablespoon = 14 grams, (14 gram(s))
90 calories of Mixed Vegetable Stir Fry (1 cup), (1 serving)
Calories per serving of Boneless blade and mixed veg stir fry
773 calories of Roast (Boneless Beef Blade 3 oz), (2.50 serving)
130 calories of Nutiva Coconut Oil - one tablespoon = 14 grams, (14 gram(s))
90 calories of Mixed Vegetable Stir Fry (1 cup), (1 serving)