Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.0
Total Fat 7.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 274.4 mg
Potassium 114.8 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 8.4 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.5 %
Vitamin D 12.5 %
Vitamin E 25.0 %
Calcium 15.8 %
Copper 0.0 %
Folate 0.9 %
Iron 2.2 %
Magnesium 2.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mornay Sauce

View the full Low Carb Mornay Sauce Recipe & Instructions
Submitted by: CAITSIDHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mornay Sauce

84 calories of Woolworths reduced fat Cheese, (25 gram(s))

15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)

7 calories of Onion powder, (1 tsp)

3 calories of Now Glucomannan 100%pure powder, (0.25 tsp)

0 calories of dry mustard powder, (1 tsp)


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