Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.0 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 274.4 mg |
| Potassium | 114.8 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 8.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.0 % |
| Calcium | 15.8 % |
| Copper | 0.0 % |
| Folate | 0.9 % |
| Iron | 2.2 % |
| Magnesium | 2.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Mornay Sauce
View the full Low Carb Mornay Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Mornay Sauce
84 calories of Woolworths reduced fat Cheese, (25 gram(s))
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
7 calories of Onion powder, (1 tsp)
3 calories of Now Glucomannan 100%pure powder, (0.25 tsp)
0 calories of dry mustard powder, (1 tsp)
Calories per serving of Low Carb Mornay Sauce
84 calories of Woolworths reduced fat Cheese, (25 gram(s))
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
7 calories of Onion powder, (1 tsp)
3 calories of Now Glucomannan 100%pure powder, (0.25 tsp)
0 calories of dry mustard powder, (1 tsp)
Nutrition & Calorie Comments