Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 405.0 mg |
| Potassium | 175.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.6 g |
| Protein | 14.4 g |
| Vitamin A | 23.8 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snow Day Beef & Barley Soup
View the full Snow Day Beef & Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snow Day Beef & Barley Soup
135 calories of beef stew meat, 4 oz, (0.50 serving)
73 calories of Kroger Pearled Barley, (0.13 cup)
30 calories of Daily Chef Steamable Mixed Vegatables, (42.50 gram)
22 calories of Kroger Value Peeled Whole Tomatoes in Juice, (0.44 cup)
5 calories of Lipton onion soup, (0.25 tbsp)
0 calories of Garlic, (0.25 serving)
0 calories of dried oregano, (0.13 serving)
0 calories of Water, (0.13 serving)
Calories per serving of Snow Day Beef & Barley Soup
135 calories of beef stew meat, 4 oz, (0.50 serving)
73 calories of Kroger Pearled Barley, (0.13 cup)
30 calories of Daily Chef Steamable Mixed Vegatables, (42.50 gram)
22 calories of Kroger Value Peeled Whole Tomatoes in Juice, (0.44 cup)
5 calories of Lipton onion soup, (0.25 tbsp)
0 calories of Garlic, (0.25 serving)
0 calories of dried oregano, (0.13 serving)
0 calories of Water, (0.13 serving)