Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.9
Total Fat 10.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 37.5 mg
Sodium 405.0 mg
Potassium 175.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 6.1 g
Sugars 4.6 g
Protein 14.4 g
Vitamin A 23.8 %
Vitamin B-12 25.0 %
Vitamin B-6 10.0 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.0 %
Folate 0.0 %
Iron 11.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snow Day Beef & Barley Soup

View the full Snow Day Beef & Barley Soup Recipe & Instructions
Submitted by: REVCORNIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snow Day Beef & Barley Soup

135 calories of beef stew meat, 4 oz, (0.50 serving)

73 calories of Kroger Pearled Barley, (0.13 cup)

30 calories of Daily Chef Steamable Mixed Vegatables, (42.50 gram)

22 calories of Kroger Value Peeled Whole Tomatoes in Juice, (0.44 cup)

5 calories of Lipton onion soup, (0.25 tbsp)

0 calories of dried oregano, (0.13 serving)

0 calories of Garlic, (0.25 serving)

0 calories of Water, (0.13 serving)


No nutrition or calorie comments found.