Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 622.1 mg |
| Potassium | 269.0 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.3 g |
| Protein | 30.1 g |
| Vitamin A | 38.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 87.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 2.9 % |
| Copper | 6.8 % |
| Folate | 3.9 % |
| Iron | 20.5 % |
| Magnesium | 4.2 % |
| Manganese | 9.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 24 Day Chili
View the full 24 Day Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 24 Day Chili
120 calories of Turkey breast, fresh ground, (4 oz)
16 calories of Tomato products, canned, sauce, spanish style, (0.20 cup)
16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)
14 calories of Stewed Tomatoes, Canned, No salt, (0.20 Cup)
12 calories of Don Pablos Pico de Gallo, (1.50 serving)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Onions, raw, (0.10 small)
Calories per serving of 24 Day Chili
120 calories of Turkey breast, fresh ground, (4 oz)
16 calories of Tomato products, canned, sauce, spanish style, (0.20 cup)
16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)
14 calories of Stewed Tomatoes, Canned, No salt, (0.20 Cup)
12 calories of Don Pablos Pico de Gallo, (1.50 serving)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Onions, raw, (0.10 small)