Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.9 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 61.0 mg |
| Sodium | 932.3 mg |
| Potassium | 454.7 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.6 g |
| Protein | 20.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 15.9 % |
| Copper | 6.9 % |
| Folate | 3.5 % |
| Iron | 11.2 % |
| Magnesium | 6.5 % |
| Manganese | 8.3 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 20.4 % |
| Riboflavin | 7.1 % |
| Selenium | 26.2 % |
| Thiamin | 11.6 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pierogi Casserole
View the full Pierogi Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pierogi Casserole
153 calories of Bacon, baked, (1 oz)
100 calories of Spaghetti Noodle --Heartland Gluten Free, (1 oz)
74 calories of Sam's Club Colby Jack Cheese, (0.67 oz)
65 calories of Potato, canned, drained, no salt (1C = 6.4 oz), (0.58 cup)
49 calories of Neufchatel Cheese, (0.67 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pierogi Casserole
153 calories of Bacon, baked, (1 oz)
100 calories of Spaghetti Noodle --Heartland Gluten Free, (1 oz)
74 calories of Sam's Club Colby Jack Cheese, (0.67 oz)
65 calories of Potato, canned, drained, no salt (1C = 6.4 oz), (0.58 cup)
49 calories of Neufchatel Cheese, (0.67 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
0 calories of Salt, (0.04 tsp)