Lasagna Squash Recipes

Great low calorie meal My whole family loves this dish

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/1
3/lasagna-in-thirty-sage-scented-minutes/

I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp

This has so much flavor and yet it's 331 cal per serving. It's filling and satisfying and safe for your dietary goals!

For more great recipes visit me at: www.cookoutloud.com

A modified version of a recipe I found at www.peoplesgrocery.org for Butternut Squash Lasagna using ricotta cheese and kale. I added a few new spices and halved the original. I also cut back on the amount of olive oil.

Noodle free lasagna made with low carb, low fat, low calorie spaghetti squash. Absolutely delicious...and filling!

This recipe takes butternut squash from side dish to main course with just a few tweaks to a traditional lasagna recipe featuring blue cheese. Create two cheese sauces—one with ricotta and one with blue cheese, and roast butternut squash with an onion until tender. Combine into a layered lasagna for a new and attractive blend of flavors!

For more on this butternut squash lasagna, see here:

http://www.clearlydeliciousfoodblo
g.com/2013/5-things-you-didnt-know-you
-could-do-with-butternut-squash-butter
nut-squash-lasagna-with-bleu-cheese-an
d-mozzarella/

My husband dislikes spaghetti squash, unless I prepare it in a way he doesn't recognize it as squash. He loves this dish, usually has seconds, and will even it as leftovers (if there are any). You can add a half cup of small curd cottage cheese or ricotta cheese before the meat sauce to make it more like real lasagna.

Sweet butternut squash, mozzarella and a creamy white sauce combine to make a tasty and filling lasagna.

This is a great dish for Vegetable lovers. You could add meat but we decided not to. It was great for our vegetarian dish of the week.

No-boil lasagne noodles make this super easy - and with only 4 main ingredients, how much simpler does food get??

Mine

Squash & Zucchini Lasagna with Cheese

Optavia Lean and Green

Lasagna Without all the Carbs

Butternut Squash - Turkey Lasagna

https://iheartvegetables.com/spaghetti-squ
ash-lasagna-2/

Silky roasted butternut squash stands in for noodles in this more nutritious take on the starchy pasta casserole

Keto meal with no grain. There is a small amount of sugar

Eating Well

I was looking to use extra squash and modified a long lasagna recipe into a much shorter version.

Scott and I created this recipe to use up an abundance of yellow summer squash from our garden. It was intended to provide a meal we can share, despite our differing dietary needs-- he is vegetarian, and I need a low-car, high protein diet as I recover from surgery. This fit the bill perfectly and really satisfies the taste for real lasagna-- while also using up a lot of yellow squash.

This recipe made 3 trays of lasagna -- two of which we cooked in parchment paper so we could put them into ziplock bags to freeze for later.
The pans we used were 8x8 and 2.5 inches deep, 9x7 and 3 inches deep (we recommend these sizes, as the layers have a little room at the top so it doesn't bubble over in the oven) and then a 7x11 pan that was 2 inches deep (too shallow-- was very full and had to baked on a cookie tray to catch the overflow)

You could also do this in a lasagna pan that is larger and deeper, but it might need to cook a bit longer at a lower temperature. Or feel free to cut this recipe in half-- and cook in a 9x13 casserole.

My boys who swear they hate spaghetti squash ate this!

Easy healthy alternative to the traditional lasagna cooked right in the spaghetti squash shell.

Original from Sandy's Kitchen Adventures - http://www.sandyskitchenadventures.com/201
2/10/spaghetti-squash-lasagna-casserol
e.html but have made my modification b/c of allergies

Colleens-kitchen.com