Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 7.8 mg |
| Sodium | 730.3 mg |
| Potassium | 494.0 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.8 g |
| Protein | 10.8 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 33.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 15.3 % |
| Copper | 12.4 % |
| Folate | 7.6 % |
| Iron | 12.7 % |
| Magnesium | 6.5 % |
| Manganese | 9.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 10.2 % |
| Riboflavin | 8.6 % |
| Selenium | 4.7 % |
| Thiamin | 6.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Squash & Zucchini Lasagna
View the full Squash & Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Squash & Zucchini Lasagna
43 calories of Morning Star Farms Griller Prime, (0.25 serving)
40 calories of Provolone Cheese, (0.40 slice (1 oz))
29 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.18 cup)
21 calories of Tomato Paste, (0.10 cup)
21 calories of Pasta, Lasagna Noodles, (0.20 oz)
11 calories of Salsa, (0.15 cup)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Summer Squash, (0.15 cup, sliced)
0 calories of Green Onion (fresh-1 stalk), (0.15 serving)
Calories per serving of Squash & Zucchini Lasagna
43 calories of Morning Star Farms Griller Prime, (0.25 serving)
40 calories of Provolone Cheese, (0.40 slice (1 oz))
29 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.18 cup)
21 calories of Tomato Paste, (0.10 cup)
21 calories of Pasta, Lasagna Noodles, (0.20 oz)
11 calories of Salsa, (0.15 cup)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Summer Squash, (0.15 cup, sliced)
0 calories of Green Onion (fresh-1 stalk), (0.15 serving)