spaghetti squash sausage lasagna boats
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.7
- Total Fat: 15.7 g
- Cholesterol: 87.5 mg
- Sodium: 917.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.3 g
- Protein: 23.8 g
View full nutritional breakdown of spaghetti squash sausage lasagna boats calories by ingredient
Number of Servings: 6
Ingredients
-
large spaghetti squash
1/3 cup part skim ricotta cheese
parmesan cheese
3/4 cup whole milk shredded mozzarella cheese
olive oil
1/2 onion
garlic
italian turkey sausage
crushed tomatoes
basil
Directions
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RACHEL0910.