Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 387.0
Total Fat 17.7 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 55.2 mg
Sodium 572.7 mg
Potassium 327.9 mg
Total Carbohydrate 39.8 g
Dietary Fiber 4.2 g
Sugars 5.1 g
Protein 17.3 g
Vitamin A 153.0 %
Vitamin B-12 14.5 %
Vitamin B-6 7.1 %
Vitamin C 27.1 %
Vitamin D 9.0 %
Vitamin E 1.0 %
Calcium 37.4 %
Copper 3.6 %
Folate 20.6 %
Iron 10.4 %
Magnesium 9.4 %
Manganese 9.5 %
Niacin 6.5 %
Pantothenic Acid 4.3 %
Phosphorus 16.2 %
Riboflavin 15.9 %
Selenium 10.0 %
Thiamin 24.9 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Lasagna

View the full Butternut Squash Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Lasagna

113 calories of Mozzarella Cheese, whole milk, (1.33 oz)

105 calories of Pasta, Lasagna Noodles, (1 oz)

50 calories of Milk Whole Vitamin D, (0.33 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

33 calories of Butter, salted, (0.02 cup)

17 calories of 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese, (0.67 tbsp)

16 calories of Flour - Gold medal all purpose flour, (0.04 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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