Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 366.1 | Total Fat | 21.1 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 122.0 mg |
Sodium | 414.9 mg |
Potassium | 446.4 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 3.1 g |
Sugars | 0.7 g |
Protein | 32.4 g |
Vitamin A | 132.5 % | Vitamin B-12 | 6.5 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 24.6 % |
Vitamin D | 3.9 % |
Vitamin E | 3.0 % |
Calcium | 40.4 % |
Copper | 7.8 % |
Folate | 14.9 % |
Iron | 15.4 % |
Magnesium | 12.6 % |
Manganese | 21.2 % |
Niacin | 6.2 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 24.1 % |
Riboflavin | 17.1 % |
Selenium | 23.4 % |
Thiamin | 6.4 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in butternut squash lasagna with four cheeses
View the full butternut squash lasagna with four cheeses Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of butternut squash lasagna with four cheeses
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of Cheese, Gorgonzola Crumbles, (0.33 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
22 calories of Parmesan Cheese, grated, (0.17 oz)
14 calories of Hazelnuts, (0.02 cup, chopped)
14 calories of Cheese - Mozzarella Shredded, (0.17 oz)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Sage - Fresh, (0.33 tbsp)
2 calories of Nutmeg, ground, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of butternut squash lasagna with four cheeses
112 calories of Ricotta Cheese, part skim milk, (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
33 calories of Cheese, Gorgonzola Crumbles, (0.33 oz)
27 calories of Butternut Squash, (0.33 cup, cubes)
22 calories of Parmesan Cheese, grated, (0.17 oz)
14 calories of Hazelnuts, (0.02 cup, chopped)
14 calories of Cheese - Mozzarella Shredded, (0.17 oz)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Spinach - Dole Baby Spinach, (0.50 oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Sage - Fresh, (0.33 tbsp)
2 calories of Nutmeg, ground, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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