Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.1
Total Fat 21.1 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.8 g
Cholesterol 122.0 mg
Sodium 414.9 mg
Potassium 446.4 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 32.4 g
Vitamin A 132.5 %
Vitamin B-12 6.5 %
Vitamin B-6 7.4 %
Vitamin C 24.6 %
Vitamin D 3.9 %
Vitamin E 3.0 %
Calcium 40.4 %
Copper 7.8 %
Folate 14.9 %
Iron 15.4 %
Magnesium 12.6 %
Manganese 21.2 %
Niacin 6.2 %
Pantothenic Acid 6.7 %
Phosphorus 24.1 %
Riboflavin 17.1 %
Selenium 23.4 %
Thiamin 6.4 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in butternut squash lasagna with four cheeses


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of butternut squash lasagna with four cheeses

112 calories of Ricotta Cheese, part skim milk, (0.33 cup)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

33 calories of Cheese, Gorgonzola Crumbles, (0.33 oz)

27 calories of Butternut Squash, (0.33 cup, cubes)

22 calories of Parmesan Cheese, grated, (0.17 oz)

14 calories of Hazelnuts, (0.02 cup, chopped)

14 calories of Cheese - Mozzarella Shredded, (0.17 oz)

13 calories of Extra Virgin Olive Oil, (0.11 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Spinach - Dole Baby Spinach, (0.50 oz)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Sage - Fresh, (0.33 tbsp)

2 calories of Nutmeg, ground, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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