Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,385.0
Total Fat 53.7 g
Saturated Fat 25.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.8 g
Cholesterol 256.3 mg
Sodium 2,771.2 mg
Potassium 851.6 mg
Total Carbohydrate 136.7 g
Dietary Fiber 16.5 g
Sugars 44.5 g
Protein 93.1 g
Vitamin A 97.1 %
Vitamin B-12 11.9 %
Vitamin B-6 25.5 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 128.7 %
Copper 12.3 %
Folate 17.3 %
Iron 46.8 %
Magnesium 22.0 %
Manganese 26.6 %
Niacin 19.8 %
Pantothenic Acid 22.5 %
Phosphorus 51.5 %
Riboflavin 32.8 %
Selenium 60.7 %
Thiamin 15.2 %
Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Lasagna

View the full Spaghetti Squash Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Lasagna

440 calories of Healthy Choice Spaghetti with Meat Sauce, 9 oz., (2 serving)

339 calories of Ricotta Cheese, part skim milk, (1 cup)

320 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (2 serving)

160 calories of Sunnyside Farms Fancy Shredded Low- Moisture Par- Skim Mozzarella Cheese, (2 serving)

126 calories of Spaghetti Squash, (3 cup)


No nutrition or calorie comments found.