Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 27.5 mg |
| Sodium | 848.6 mg |
| Potassium | 622.5 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.5 g |
| Protein | 14.2 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 4.8 % |
| Copper | 12.7 % |
| Folate | 7.7 % |
| Iron | 15.1 % |
| Magnesium | 9.5 % |
| Manganese | 18.2 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.4 % |
| Selenium | 13.8 % |
| Thiamin | 6.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Meatloaf
View the full Spaghetti Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Meatloaf
55 calories of Healthy Choice Spaghetti with Meat Sauce, 9 oz., (0.25 serving)
53 calories of Spaghetti, dry, unenriched, (0.50 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Oregeno, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Spaghetti Meatloaf
55 calories of Healthy Choice Spaghetti with Meat Sauce, 9 oz., (0.25 serving)
53 calories of Spaghetti, dry, unenriched, (0.50 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
39 calories of Tomato Sauce, (0.50 cup)
20 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.25 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Oregeno, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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