Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.4 mg |
| Sodium | 268.8 mg |
| Potassium | 403.3 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.8 g |
| Protein | 13.1 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 31.3 % |
| Copper | 4.1 % |
| Folate | 15.8 % |
| Iron | 8.8 % |
| Magnesium | 10.9 % |
| Manganese | 8.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 21.1 % |
| Riboflavin | 13.2 % |
| Selenium | 16.1 % |
| Thiamin | 21.6 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acorn Squash Lasagna
View the full Acorn Squash Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acorn Squash Lasagna
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
65 calories of Ricotta Cheese, part skim milk, (1.67 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
38 calories of Squash, winter, acorn, raw, (0.22 squash (4 inch dia))
Calories per serving of Acorn Squash Lasagna
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
65 calories of Ricotta Cheese, part skim milk, (1.67 oz)
50 calories of Parmesan Cheese, grated, (0.11 cup)
38 calories of Squash, winter, acorn, raw, (0.22 squash (4 inch dia))
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